BEHAVIORAL
HEALTH
Cornerstone Behavioral Health offers mental health therapy and counseling via in-person or telehealth visits.
Catherine Frias
LCSW-C, EMDRPT II
Expect a safe and non-judgmental space to explore your thoughts and feelings, collaborative goal setting to focus on what matters most to you, and practical strategies and tools for lasting change. Your journey to healing starts with a single step. Contact me today and begin your path to a healthier, more joyful and balanced life!
Cornerstone Behavioral Health offers mental health therapy and counseling via in-person or telehealth visits. Treatment specifics are determined after a thorough intake evaluation and establishment of a plan of care that takes into consideration the unique needs and goals of each client.
Treatment modalities utilized include, but are not limited to:
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Eye Movement Desensitization and Reprocessing (EMDR)
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Somatic Experiencing
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Diagnostic Testing and Evaluation
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Narrative Therapy
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Couples Counseling
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Family Counseling
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Christian Counseling
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Supportive Therapy
Specialties:
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Addiction
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ADHD
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Anger Management
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Anxiety
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Behavioral Issues
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Bipolar Disorder
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Borderline Personality Disorder (BPD)
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Chronic Illness
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Chronic Impulsivity
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Chronic Pain
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Codependency
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Coping Skills
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Depression
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Divorce
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Domestic Abuse
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Drug Abuse
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Emotional Disturbance
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Family Conflict
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Grief
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Life Coaching
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Life Transitions
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Mood Disorders
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Obsessive-Compulsive Disorder
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Parenting
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Relationship Issues
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Self-esteem
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Sleep issues/Insomnia
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Spirituality
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Stress
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Trauma and PTSD
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Women's Issues